Priya Sharma

Running coach and HIIT specialist. Former marathon runner turned coach — I help everyday athletes build cardio engines that last.

2 published programs

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Programs by Priya Sharma

IntermediateCardio

8-Week HIIT Cardio Engine

Build serious cardiovascular capacity over 8 weeks with progressive HIIT sessions. Starts with lower-intensity intervals and builds to max-effort threshold work. No equipment needed — just space to move.

HIITcardioconditioning

1 week12 exercises

Priya Sharma

BeginnerGeneral Fitness

Beginner Bodyweight Blast

A one-week introductory program for complete beginners. No equipment, no gym required. Three full-body sessions with rest days between, building a habit and foundation of movement.

beginnerbodyweightno equipment

1 week14 exercises

Priya Sharma